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Manipal Journal of Medical Sciences

Abstract

The existing research on Indian classical music therapy faces several challenges that need attention for the field’s growth and credibility. Most studies rely on anecdotal evidence rather than rigorous scientific methodology, necessitating more controlled trials and longitudinal research. The rich diversity of ragas and talas in Indian classical music poses a challenge in standardizing their therapeutic application. Cultural sensitivity is crucial due to the deeply rooted nature of this therapy in Indian culture, and generalizing findings to diverse populations requires careful consideration. Music therapy is gaining recognition worldwide, with universities offering courses ranging from certificates to doctorates. Music therapy is considered a deep-rooted treatment for mental and physical health, with the ability to heal at a fundamental level. Music’s therapeutic effects include encouraging socialization, self-expression, and motor development, and it can be both motivating and calming. Ancient Indian traditions like yoga, meditation, and ‘raga chikitsa’ offer therapies for stress-related physical and psychological ailments. Researchers suggest measuring cortisol levels and endorphins to understand the neuroendocrine effects of music. The research has explored how Indian melodies can influence physiological measures linked to stress, arousal, and anxiety, and revealed that musical modes can induce behavioral and cardiovascular changes in participants. To explore these benefits, consult a qualified music therapist or healthcare professional for tailored guidance. Importantly, music therapy should complement, not replace, conventional medical treatment when necessary. Additionally, studying the duration of music therapy for different diseases is essential for scientific understanding.

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